Training Options

One-On-One Personal Training

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45-minutes, just you and your trainer, working through a customized work out plan to help you achieve your goals. This is our most popular training option! The majority of our clients meet with their trainer 2-4 days per week. 

Buddy Training

Everyone knows a work out is more fun with a friend, right?! If you have someone in your life also looking to train, you can work together in the studio with one of our coaches! We recommend this option if you and your training buddy to-be are on similar schedules and fitness levels. 

Bootcamp (Group Fitness)

**Sign-ups for Fall Bootcamp open end of September 2026!

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Bootcamp is a 12-week progressive strength & conditioning program. You’ll work with the same group of people each week while receiving hands-on coaching and structured programming. Each team is capped at 16 members to ensure classes are never overcrowded. This program is best suited for individuals with previous training experience, minimal injuries/limitations, and who feel comfortable in a group setting.

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Fall session: 9/28/26-12/18/26

Pricing

Personal Training: Choose between either a package of sessions (8 or 12), or commit our 3-month training plan. Sessions are available solo or buddy, with pricing ranging from $45–$70 per session depending on your selection.​

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Bootcamp: Options to sign up for 8/12/unlimited workouts per month for 3-months. Pricing ranges from $135-$250.

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