Hi! Welcome to Queen City Training. Thanks for stopping by!
We are, stronger together.
Allow me to introduce myself!
Queen City Training is a private, family owned, personal training studio located in Southend CLT. Our studio focuses on functional fitness and training all clients (regardless of their previous fitness journey) like athletes. Our trainers will keep you safe in the gym through progressive coaching and education, while helping you achieve a strong, healthy & happy YOU.
Personal Training Options
All training sessions are 45-minutes in length. We offer 3 & 6 month training commitments. Please call for pricing and to set up your complementary consultation!
Everyone knows a work out is more fun with a friend, right?! If you have someone in your life also looking to train, you can work together in the studio with one of our coaches! We recommend this option if you and your training buddy to-be are on similar fitness levels.
Small Group Training
The more the merrier! We offer small group training, ranging from 3 to 5 parties. We recommend this option if all parties are on similar fitness levels and do not have any major injuries or limitations.
One-on-one Personal Training
45-minutes, just you and your trainer, working through a customized work out plan to help you achieve your goals. This is our most popular training option! The majority of our clients meet with their trainer 2-4 days per week.
Currently, we do not have training availability between the hours of 5-8 AM