small group


Everyone knows, the best kind of work outs are work outs with your friends! We offer a small group training option, where 3 to 5 people can train together each week. Just think, you, your bff's, and your trainer, in the studio crushing goals. What more could you ask for ?! Well, maybe ask for no burpees!

Interested? Contact QCT to set up your  complimentary assessment and to receive additional details.